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NBIAA Badminton 2025

NBIAA/ANISB JUNIOR VARSITY 2025 BADMINTON
LADIES SINGLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDChang (RHS)Josee Bourgeois (LJR)J. Richards (CFAS)
SILVERA. Daigle (MM)Sandrine Gauvin (LJR)J. Bell-Smith (SdeC)
BRONZEAnh Nguyen (LHHS)Milly Berube (LJRM. Leduc (PRP)
ANTIQUE BRONZEM. Nhi Le (ODC)Juliette Jacob (PLM)D. Chung (SdeC)
    
LADIES DOUBLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDBattu/Kumar (HTHS)Gauvin/Bourgeois (LJR)J. Richards / N. Victoria (CFAS)
SILVERNhi le/Dong (ODC)Ciucanu/Lunnie (WHS)J. Bell-Smith / D. Chung (SdeC)
BRONZEAnh Nguyen / Houriye Albirini (LHHS)Duguay/Berube (LJR)M. Leduc / M.-E. Lagacé (PRP)
ANTIQUE BRONZETess Gasser / Mélodie Plourde (CDJ)Durepos/Beaulieu (PTA)K. Richards / E. Morton (CFAS)
    
MIXED DOUBLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDMelancon/Daigle (MM)Vantour/Gauvin (LRJ)N.-J. Pitre Ouellette / M.-E. Lagacé (PRP)
SILVERA. Nguyen / Henry (Gia Buo Vu) (LHHS)Richard/Dionne (CC)L. Frenette / H. Banville (MG)
BRONZEChang / Gao (RHS)Noel/Bourgeois (LJR)J. Richards / T. Sypher (CFAS)
ANTIQUE BRONZELong / Thibedeau (KVHS)Robichaud/Berube (LJR)S. Punj / E. Slavinsky (MCA)
    
BOYS SINGLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDRay (SJHS)Miguel Richard (CC)L. Frenette (MG)
SILVERD. Beers (MM)Alexandre Vautour (LJR)S. Smith (MCA)
BRONZEAffan Noor (FHS)Dominik LeBlanc (LJR)S. Punj (MCA)
ANTIQUE BRONZELong {KVHS}Parker Brown (WHS)N.-J. Pitre Ouellette (PRP)
    
BOYS DOUBLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDBeers/Melancon (MM)Richard/Leger (LJR)L. Frenette / J. Dugas (MG)
SILVERRay / Salvador (SJHS)Vautour/Noel (LJR)N.-J. Pitre Ouellette / M. Levesque (PRP)
BRONZELeblanc/Beers (MM)Brown/Dussault (WHS)S. Smith / N. Fong (MCA)
ANTIQUE BRONZECédric P./Noah R. (ESN)LeBlanc/Rossingnol (PTA)C. Liu / R. Zhou (RNS)
NBIAA/ANISB SENIOR VARSITY 2025 BADMINTON
LADIES SINGLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDP. Nair (MHS)Sara Brown (WHS)G. Richards (CFAS)
SILVERLudi Choi (BMHS)Iana Bisnon (LJR)M. Harris (MHS)
BRONZESatya (SJHS)Maika Berube (LJR)M. LeBlanc (MFR)
ANTIQUE BRONZEMitchell (SJHS)Madeline Bulla (CNHS)M.-L. Mazerolle (EGR)
    
LADIES DOUBLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDSatya / Toal (SJHS)Berube/Bourgeois (LJR)M. Harris / H. Montgomery (MHS)
SILVERRaktika Galwa/ Valeria Perez (FHS)Brown/Saunders (WHS)E. Boulet / L. Boulet (EGR)
BRONZEGogoi / Mitchell (SJHS)Bulla/Kent (CNHS)N. Levesque / A. Fontaine (PRP)
ANTIQUE BRONZENair/Lee (MHS)Salcedo/Bisnon (LJR)G. Woodworth / J. Clarke (PRS)
    
MIXED DOUBLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDTran/Choi (BMHS)Park/Brown (WHS)L. Moore / C. Pelkey (SVHS)
SILVERKim/Nair (MHS)Hebert/Bourgeois (LJR)E. Boulet / L. Thériault (EGR)
BRONZESatya / Kumaravel {SJHS}LeBlanc/Berube (LJR)M. Mazerolle / B. Marande (EGR)
ANTIQUE BRONZENguyen/Quan (BMHS)Beaulieu/Bisnon (LJR)M. Mazerolle / Z. Soucy (EGR)
    
BOYS SINGLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDH. Tran (BMHS)Felix Hebert (LJR)J. Sonier (ECB)
SILVERA. Yamani (BMHS)Keon Park (WHS)L. Moore (SHVS)
BRONZEB. Stanert (ODC)Everett Kent (CNHS)N. Ouellette (SdeC)
ANTIQUE BRONZEN. Doiron (MM)Bruno LeBlanc (LJR)Z. Soucy (EGR)
    
BOYS DOUBLESAAA DIVISIONAA DIVISIONA DIVISION
GOLDTran/Quan (BMHS)Hebert/LeBlanc (LJR)J. Sonier / M. Comeau (ECB)
SILVERNick Tingley / Josh Gwathmey (FHS)Beaulieu/LeBlanc (LJR)S. Thibodeau / Z. Soucy (EGR)
BRONZEKennedy/Guo (ODC)Kent/Chase (CNHS)E. Steeves / C. Steeves (PRS)
ANTIQUE BRONZEKim/Malekzai (MHS)Park/Schnarr (WHS)S. Lejeune / M. Maltais (PRP)

Congratulations to our 2024-2025 Badminton Champions! Felicitations a nos champions de badminton 2024-2025.

AAA Senior: Bernice MacNaughton High School

AAA Junior: École Mathieu-Martin

AA Junior et AA Senior: École Louis-J.-Robichaud

A Senior: École Grande-Rivière

A Junior: Chipman Forest Avenue School

Full individual results can be found on our website. Les résultats individuels complets sont disponibles sur notre site web. https://nbiaa-asinb.org/fr/sports/badminton/championships

NBIAA Award of Excellence

Prix d’excellence Raymond – Légère Excellence Award

23 élèves-athlètes ont été sélectionnés parmi les quatre conférences de l’ASINB pour recevoir le prix d’excellence Raymond Légère. Ce prix porte le nom de Raymond Légère, dont l’amour pour l’entraînement n’était éclipsé que par son amour pour l’éducation physique et les valeurs qu’elle enseigne aux jeunes. Ces élèves-athlètes seront honorés jeudi prochain lors du 18e banquet annuel de remise des prix, qui se tiendra à Fredericton.

Félicitations

23 student-athletes were selected from the four conferences of the NBIAA to be awarded the Raymond Légère Excellence Award. This award is named after Raymond Légère, whose love for coaching was only overshadowed by his love of physical education and the values it taught young people. These student athletes will be honoured next Thursday at the 18th Annual Awards Banquet, held in Fredericton.

Congratulations

Lauréats des prix d’excellence Raymond Légère 2025

Les deux athlètes de haut calibre, un masculin et un féminin de chaque classification d’école, recevront le prix d’excellence William S. Ritchie. Ils seront annoncés lors du banquet de remise des prix.

Les gagnants pour les prix William S. Ritchie sont les suivants :

A Filles – Eden Searles, Campobello Island Consolidated School

AA Filles – Madison Bransfield, Miramichi Valley High School

AAA Filles – Lillie Hussey, Harbour View High School

A Garçons – Ethan Steeves, Petitcodiac Regional School

AA Garçons – André Leger, Sussex Regional High School

AAA Garçons – Charlie Leece, Leo Hayes High School

OFSAA April Newsletter

UPCOMING KEY DATES IN 2025

MAY 1:  Application period for Brian Maxwell Memorial Scholarship opens
MAY 1-3:  Badminton Championship
MAY 29-30:  Ultimate Festival
MAY 31:  Deadline to submit names for Colin Hood Award
JUNE 9:  Application period for Brian Maxwell Memorial Scholarship closes
JUNE 13:  Applications to host due
JUNE 16:  Board of Directors Meeting***For information on all June Championships & Festivals, please click HERE to visit all event websites.

FIFTH ANNUAL OFSAA STUDENT FORUM

Hockey legend Eric Lindros, and motivational speakers Andrew E. Guy and Shireen Ahmed headlined this year’s Forum. Thank you to all of the speakers for providing compelling stories to 104 classrooms and 2,200 plus students over the course of 3 days (March 24-26).

Thank you to guest speakers Alex Volstad, Mark McGuire, Dr. Robert Gumieniak, Haley Wickens, Emily Robitaille and Cassy Ettore.   

Bring all of the excitement of an OFSAA championship or festival to your community! We’re looking to lock in hosts for a wide selection of available events in 2025-26. Check out our 3-year calendar to see which events are still open! Showcase your school and city by getting on the OFSAA map!

OFSAA ANNUAL MEETING NEWS

The OFSAA Annual Meeting affords us the opportunity to collectively address future direction issues for all regions of Ontario. Please review the PDF here for more detailed information coming out of the Meeting.

Nominations are now open for the ONTARIO COACHING EXCELLENCE AWARD! Let’s celebrate the incredible coaches across the province! Excellent prizes are an added bonus to this coaching award. Have questions? Reach out to the Coaches Association of Ontario at events@coachesontario.ca
The nomination form can be found HERE.

APPLY NOW FOR MAXWELL SCHOLARSHIP!
Applications will be accepted for The Brian Maxwell Memorial Scholarship from May 1 until June 9. Six student-athletes who meet the criteria, and will be continuing their post-secondary education at a Canadian college or university, are recognized each year. Learn more and apply HERE.


That’s A Lot Of Volunteering! Thank You, Kadrienne!Teacher Kadrienne Montcalm of Chippewa Secondary School in North Bay has been a committee member of 19 different OFSAA championships since 2012. Kadrienne has been integral in logo design, program design, website updates, graphic artistry, and as a site convener. She has supported both Chippewa’s and West Ferris’ SS efforts to bring provincial championships to North Bay in 2024-25. Her hoodie in the photo was made to show all of the logos of the OFSAA championships she has been a part of! Awesome!
 Know a longtime, hard-working volunteer? Let us know at pat@ofsaa.on.ca


The best way for students to learn is by stepping outside the classroom and into the world. Teachers, coaches, and parents of future superstars—adventure is calling! Our Lowest Priced Tours collection makes it easier for Canadian students to explore the world. Whether it’s diving into history in Europe or making an impact in the Dominican Republic, they’ll have an experience they’ll never forget—at a price that makes dreams possible.

Start planning a transformative journey today.Learn MoreTHANK YOU TO CANADORE COLLEGE.
OFFICIAL SPONSOR OF 2024-25
OFSAA CHAMPIONSHIPS & FESTIVALS!

(click image directly below for website)THANK YOU TO NIAGARA COLLEGE CANADA.
OFFICIAL SPONSOR OF 2024-25
OFSAA CHAMPIONSHIPS & FESTIVALS!

(click image directly below for website)THANK YOU TO BARON RINGS.
OFFICIAL SPONSOR OF 2024-25
OFSAA CHAMPIONSHIPS & FESTIVALS!

(click image directly below for website)THANK YOU TO KEENER JERSEYS.
OFFICIAL SPONSOR OF 2024-25
OFSAA CHAMPIONSHIPS & FESTIVALS!

(click image directly below for website)THANK YOU TO GUELPH-HUMBER.
OFFICIAL SPONSOR OF 2024-25
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EXCLUSIVE VIDEO SOLUTION OF OFSAA!
OFSAA is empowering sports teams and athletes to achieve their goals with best-in-class software and hardware from Hudl. Video sharing, game breakdowns and video products – it’s all in the platform. Learn more about Hudl and how the partnership can assist you HERE.




Copyright © 2025

Ontario Federation of School Athletic Associations (OFSAA)
All rights reserved.


EDUCATION THROUGH SCHOOL SPORT
ofsaa.on.ca 
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Interested in having a colleague or friend subscribe to this newsletter? Just direct them to the home page of www.ofsaa.on.ca.

BCSS 2025 Awards

BCSS Announces 2025 Award Winners

Burnaby, BC – BC School Sports is pleased to announce its 2025 BCSS Awards winners. These awards honour exceptional individuals and school who have gone above and beyond their commitment to student-athletes and the school sport community in British Columbia.

The depth and quality of this year’s honourees speak volumes about strength of the school sport community and the dedication of those who support it. From the tireless coaches and officials to the visionary leaders, these individuals embody the value of school sport.

“It is such a privilege to recognize the very best in school sport across British Columbia,” stated Executive Director Jordan Abney. “Educational athletics provides meaningful opportunities to more than 120,000 student-athlete registrations each year. This system thrives because of dedicated volunteers and servant leaders.” Abney continued, “The 2025 BCSS Award winners are an exceptional group who have devoted decades to supporting youth through educational athletics. I offer my sincere congratulations on this well-earned recognition, and my deepest thanks for their outstanding leadership and service.”

Honourees will be celebrated at the BCSS Awards dinner on May 9th in Kelowna, where they will be recognized for their outstanding contributions. BC School Sports congratulates all the 2025 award winners and thanks them for the invaluable impact they have made on student-athletes and the school sport community.

Award Winners

The Honour Award is the highest form of distinction BCSS can bestow upon an individual. This award is presented to an individual in recognition of a lifetime of service to school sports. The recipient is an individual who has demonstrated prolonged and distinguished service to BC School Sports, their zone, local association, and school. The honouree has made a significant difference to BCSS and the impact
it has on the lives of student-athletes and our member schools.
Louise Holmes (Duchess Park Secondary)

The Most Inspirational School recognizes a school whose special commitment to
improving the lives of student-athletes and staff through leadership and public
service. This school has contributed significantly to the welfare of school athletics and
the local community.
Nanaimo Christian School (Nanaimo)

The Media Person of the Year recognizes an individual in the media who has highlighted and celebrated school sport in their reporting. The nominee has continued to bring attention to BCSS, its member schools and student-athletes by showcasing the very best of school sport in BC. The recipient may be employed by traditional media outlets, but those who use blogs, social media, podcasts, or other
emerging platforms to consistently promote school sports may be considered.

  • Steve Ewen (The Province/Vancouver Sun)
  • Vivian Chan (VCHAN Visuals)

The Women in Sport & Leadership Award is to recognize the service and leadership of women in school sports. The recipient is a role model to colleagues and studentathletes alike. The recipient has made a tangible impact on school sport and has demonstrated commitment to their student-athletes, their school, and their sport.
Michelle Nederlof (Duncan Christian School)

The Citation of Excellence in Coaching recognizes outstanding coaches and their
distinguished contributions to their sport and athletes. The recipient of this award
guides student-athletes to success through the philosophy of fair play and
sportsmanship for a sustained period, while displaying values consistent with BCSS
and school sport.

  • Del Komarniski (South Kamloops Secondary)
  • Byron Green (Holy Cross Regional Secondary)
  • Jill Fougner (Brentwood College)

The Citation of Excellence Award in Officiating recognizes outstanding individuals and their distinguished contributions to the officiating of school sport. The recipient of this award has demonstrated outstanding commitment to school sport, being recognized as a quality official, while displaying the values of BCSS and fair play.
Angelo Pulice (Soccer)

The Citation of Excellence Award in Administration recognizes the invaluable contributions from administrators to school sport. The recipient has shown demonstrable leadership and sustainable support to athletic programs, athletic directors and coaches while contributing to the promotion and enhancement of athletic programs and the student-athlete experience at the school and/or district level.
Phil Ohl (Spectrum Community School)

The Citation of Excellence as an Athletic Director recognizes the outstanding individuals for excellence as an athletic director and the hard work and dedication shown to improve the student-athlete experience, enhance the school’s athletic program, and build the school community at large. The Athletic Director leads by example and consistently demonstrates the values of their school and BC School Sports while finding new creative ways to support their coaches and student-athletes

  • Jennifer Maitland (Windermere Community Secondary)
  • David Prissinotti (York House School)







Championnats provinciaux scolaires de volleyball division 3 – 2025 RSEQ

Championnats provinciaux scolaires de volleyball division 3 – 2025

Benjamin FémininCadet FémininJuvénile Féminin
ORÉcole secondaire VeillieuxPolyvalente Montignac A-JÉcole secondaire Veillieux
ARGENTÉcole secondaire du PlateauÉcole polyvalente ArvidaPolyvalente Montignac 
BRONZEPolyvalente Montignac AuréleÉcole secondaire Pointe-LévyÉcole polyvalente Arvida
BRONZE ANCIENCollège Jean de la MannaisAcadémie Ste ThérèseÉcole secondaire Armand-Saint-Onge
    
 Benjamin MasculinCadet MasculinJuvénile Masculin
ORPolyvalente Benoit-VachonÉcole secondaire De MortagneÉcole secondaire Veillieux
ARGENTÉcole secondaire De MortagneÉcole secondaire de la Cité- des-JeunesÉcole l’Envolée
BRONZEÉcole secondaire Armand-Saint-OngeCollège St BernardÉcole secondaire Paul-Hubert
BRONZE ANCIENÉcole secondaire de Triolet 1Collège FrançoisAcadémie Lafontaine

Le championnat provincial scolaire de volleyball benjamin division 3 RSEQ 

École secondaire Veillieux
Polyvalente Benoit-Vachon

Le championnat provincial scolaire de volleyball cadet division 3 RSEQ 

Polyvalente Montignac A-J
École secondaire De Mortagne

Le championnat provincial scolaire de volleyball juvénile division 3 RSEQ

École secondaire Veillieux
École secondaire Veillieux

Championnats provinciaux scolaires de volleyball division 3 – 2025 Nom de l’équipe

 FémininMasculin
BenjaminAcadémie les EstacadesAcadémie Lafontaine
 Collège BourgetAcadémie Ste Thérèse
 Collège Jean de la MannaisCollège Jean de la Mannais
 Collège Regina AssumptaCollège Jean-de-Brèbeuf
 Collège Saint-AlexandreCollège Saint-Alexandre 1
 École d’éducation internationale de LavalCollège Saint-Alexandre 2
 École Monseigneur-LabrieÉcole secondaire Cité-des-Jeunes
 École polyvalente ArvidaÉcole secondaire Armand-Saint-Onge
 École polyvalente Saint josephÉcole secondaire Chavigny
 École secondaire D’IbervilleÉcole secondaire D’Iberville
 École secondaire du PlateauÉcole secondaire De Mortagne
 École secondaire VeillieuxÉcole secondaire de Triolet 1
 Polyvalente Monseigneur SévignyÉcole secondaire de Triolet 2
 Polyvalente Montignac AuréleÉcole secondaire Jean-du-Nord et Manikoutal
 Séminaire de SherbrookeÉcole secondaire Pamphile-Le May
 Westwood Senior High SchoolPolyvalente Benoit-Vachon
   
CadetAcadémie Ste ThérèseAcadémie Lafontaine
 Collège de MontréalCollège François
 Collège Durocher Saint-LambertCollège Rene-Marie 1
 Collège LetendraCollège Rene-Marie 2
 Collège Saint-AlexandreCollège Saint-Alexandre
 École Monseigneur-LabrieCollège St Bernard
 École polyvalente ArvidaÉcole Marcel-Raymond de Lorrainville
 École secondaire D’IbervilleÉcole secondaire Armand-Saint-Onge
 École secondaire de la Cité- des-JeunesÉcole secondaire Chavigny
 École secondaire Le TremplinÉcole secondaire Curé-Antoine-Labelle
 École secondaire Paul-HubertÉcole secondaire de la Cité- des-Jeunes
 École secondaire Pointe-LévyÉcole secondaire De Mortagne
 École secondaire VeillieuxÉcole secondaire Jean-du-Nord et Manikoutal
 Polyvalente Montignac A-JJuvénat Notre-Dame du Saint-Laurent
 Polyvalente Montignac PatLoyola High School
 Westwood Senior High SchoolSéminaire de Sherbrooke
   
JuvénileCollège de l’AssomptionAcadémie Lafontaine
 Collège FrançoisAcadémie Ste-Thérèse
 Collège Rene-MarieCollège Rene-Marie
 École d’éducation internationale de LavalCollège Saint-Anne
 École Marcel-Raymond de LorrainvilleCollège St Bernard
 École polyvalente ArvidaÉcole Cardinal-Roy
 École secondaire Armand-Saint-OngeÉcole l’Envolée
 École secondaire BoiséÉcole Marcel-Raymond de Lorrainville
 École secondaire de la Cité- des-JeunesÉcole Polyvalente des Îles
 École secondaire C-E-PouliotÉcole secondaire Chavigny
 École secondaire Grande-Rivière École secondaire du Versant
 École secondaire Jean-du-Nord et ManikoutalÉcole secondaire Jean-du-Nord et Manikoutal
 École secondaire VeillieuxÉcole secondaire Paul-Hubert
 Institut secondaire KerannaÉcole secondaire Saint-Maxime
 Polyvalente MontignacÉcole secondaire Veillieux
 Royal West AcademyRoyal West Academy

Championnat provincial de cheerleading scolaire & collégial RSEQ 2025

Championnat provincial de cheerleading scolaire & collégial RSEQ 2025

RSEQ 2025 CHEERLEADING
 ORAGRENTBRONZE
Ouvert 3 École de l’OdysséeÉcole secondaire ChavignyCollège Nouvelles Frontières
Ouvert Grand Niveau 1École secondaire Champagnat Guillaume-CoutureÉcole secondaire BâtisseursÉcole Saint-Jean-Eudes
Ouvert Grand Niveau 2École secondaire Jacques-RousseauPolyvalente La SamareÉcole secondaire La Courvilloise
Ouvert Moyen Niveau 2Collège Charles-LemoyneÉcole d’éducation internationale de LavalSéminaire de Chicoutimi
Ouvert Petit Niveau 1École secondaire Saint-LaurentÉcole de l’OdysséeCollège Trinité
Ouvert Petit Niveau 2École secondaire Pointe-LévySéminaire de SherbrookeÉcole secondaire Charles-Gravel
Ouvert ST Grand Niveau 2Collège Charles-LemoyneÉcole secondaire. Benoit-VachonÉcole secondaire Jacques-Rousseau
Ouvert ST Moyen Niveau 2Séminaire Saint-FrançoisÉcole secondaire Saint-Jean-EudesÉcole secondaire La Courvilloise
Ouvert ST Petit Niveau 2Collège LavalÉcole de l’ÉrablièreÉcole Robert-Ouimet
Ouvert ST Petit Niveau 3École secondaire Jacques-RousseauÉcole internationale du PhareÉcole Saint-Joseph
    
Benjamin Niveau 1École secondaire Jacques-RousseauÉcole Jean-GauthierCollège Laval
Benjamin Niveau 2Académie Saint-LouisÉcole de l’OdysséeCollège de Lévis
Cadet Niveau 2Académie Saint-LouisÉcole secondaire Jacques-RousseauCollège de Lévis
Cadet Niveau 3Collège de LévisAcadémie Saint-LouisPavillon Wilbrod-Dufour
Juvénile Niveau 3Séminaire Saint-FrançoisAcadémie Saint-LouisÉcole secondaire la Courvilloise
Juvénile Niveau 4Académie Saint-LouisÉcole Saint-Jean-EudesPavillon Wilbrod-Dufour
Collègial Niveau 4 Cégep de St-JérômeCégep de SherbrookeCégep de Ste-Foy

Benjamin Niveau 1 – École secondaire Jacques-Rousseau

Benjamin 2 – Académie Saint-Louis
Cadet 2 – Académie Saint-Louis
Cadet 3 – Collège de Lévis
Juvénile 3 – Séminaire Saint-François
Juvénile 4 – Académie Saint-Louis
Collègial Niveau 4 – Cégep de St-Jérôme
Ouvert Niveau 3 – École de l’Odyssée
Ouvert Grand Niveau 1 – École secondaire Champagnat Guillaume-Couture
Ouvert Grand Niveau 2 – École secondaire Jacques-Rousseau
Ouvert Moyen Niveau 2 – Collège Charles-Lemoyne
Ouvert Petit Niveau 1 – École secondaire Saint-Laurent
Ouvert Petit Niveau 2 – École secondaire Pointe-Lévy
Ouvert ST Grand Niveau 2 – Collège Charles-Lemoyne
Ouvert ST Moyen Niveau 2 – Séminaire Saint-François

Ouvert ST Petit Niveau 2 – Collège Laval

Ouvert ST Petit Niveau 3 – École secondaire Jacques-Rousseau

RSEQ 2025 Cheerleading – Nom de l’équipe

Ouvert Petit Niveau 1 B1Ouvert Petit Niveau 2 B5
Collège d’AnjouÉcole secondaire Charles -Gravel
Collège TrinitéÉcole secondaire Donnacona
École secondaire de l’OdysséeÉcole secondaire Paul-Arsenau
École secondaire Fernand-LefebvreÉcole secondaire Père-Marquette
École secondaire Paul-ArsenauÉcole secondaire Pointe-Lévy
École secondaire Paul-HubertSéminaire de Sherbrooke
École secondaire Saint-Laurent 
  
Ouvert Moyen Niveau 2 -B2Ouvert 3
Collège Nouvelles FrontièresÉcole secondaire La Courvilloise (Centaures)
Collège Charles-LemoynePolyvalente Le Carrefour
École d’éducation internationale de LavalCollège Laval
École internationale du PhareCollège Nouvelles Frontières
École secondaire d’AmosÉcole secondaire Chavigny
École secondaire Jean-NicoletÉcole secondaire Pointe-Lévy
Séminaire de ChicoutimiÉcole secondaire de l’Odyssée
 École secondaire d’Amos
  
Ouvert Grand Niveau 1 B2Ouvert Grand Niveau 2 B2
Collège Charles-LemoyneCollège Saint-Joseph
École internationale du PhareÉcole d’éducation internationale (McMasterville)
École secondaire BâtisseursÉcole Saint-Joseph
École secondaire Champagnat Guillaume-CoutureÉcole secondaire des Patriotes
École secondaire La Courvilloise (Centaures)École secondaire Jacques-Rousseau
École secondaire Saint-Jean-EudesÉcole secondaire La Courvilloise (Centaures)
 Polyvalente La Samare
  
Ouvert ST Petit Niveau 2 B3Ouvert ST Petit Niveau 3 B5
École secondaire de la Pointe-aux-TremblesÉcole internationale du Phare
Collège LavalÉcole Saint-Joseph
École secondaire Sophie-BaratÉcole secondaire Jacques-Rousseau
École secondaire Ste-Marie 
École de l’Érablière 
École Robert-Ouimet 
École secondaire Polyno 
Séminaire de Sherbrooke 
  
Ouvert ST Moyen Niveau 2 B4Ouvert ST Grand Niveau 2 B4
École d’éducation internationale (McMasterville)Collège Charles-Lemoyne
École du VersantÉcole secondaire Benoit-Vachon
École secondaire Armand-CorbeilÉcole secondaire Chavigny
École secondaire de l’OdysséeÉcole secondaire de Rochebelle
École secondaire La Courvilloise (Centaures)École secondaire Jacques-Rousseau
École secondaire Pointe-LévyÉcole secondaire Louis-Joseph-Papineau
École secondaire Saint-Jean-EudesNouvelle École LaSalle
Polyvalente Le CarrefourPensionnat Saint-Nom-de-Marie
 Séminaire Saint-François
  
Benjamin Niveau 1 B1Benjamin Niveau 2 B2
Collège Durocher St-LambertAcadémie Saint-Louis
Collège LavalCollège de Lévis
École Jean-GauthierÉcole secondaire Charles-Gravel
École secondaire Jacques-RousseauÉcole secondaire de l’Odyssée
Pavillon Wilbrod-DufourÉcole secondaire La Courvilloise (Centaures)
Pensionnat Saint-Nom-de-MarieÉcole secondaire Saint-Jean-Eudes
Polyvalente de l’Érablière (B2)Séminaire Saint-François
  
Cadet Niveau 2 B3Cadet Niveau 3 B5
Académie Saint-LouisAcadémie Saint-Louis
Collège CitoyenCollège de Lévis
Collège de LévisPavillon Wilbrod-Dufour
Collège Durocher St-Lambert 
École Marguerite-Bourgeois 
École secondaire Jacques-Rousseau 
Institut Secondaire Keranna 
Pensionnat Saint-Nom-de-Marie 
  
Juvénile Niveau 3 B6Juvénile Niveau 4 B6
Académie Saint-LouisAcadémie Saint-Louis
École secondaire La Courvilloise (Centaures)École secondaire Saint-Jean-Eudes
Pavillon Wilbrod-DufourPavillon Wilbrod-Dufour
Séminaire Saint-François 
  
Collègial Niveau 4 B6 
Cégep de Chicoutimi 
Cégep de Jonquière 
Cégep de Lévis 
Cégep de Sherbrooke 
Cégep de St-Jérôme 
Cégep de Ste-Foy 
Cégep Garneau 
Collège d’Alma 

Article: Beyond The Game – The Power of Positive Psychology In Sport

Article: Beyond The Game – The Power of Positive Psychology In Sport

SIRC News Story Article

Article from SIRC (April 2, 2025) By Paula Baker

In the world of elite sports, the focus has traditionally been on performance metrics, rigorous training regimens, and strategies for winning. But what if the secret to sustained success lies not just in physical prowess, but in the mind? Enter positive psychology, a field that seeks to unlock human potential by fostering mental resilience, well-being, and personal growth.

Dr. Linda Pagani, a professor at the University of Montreal’s School of Psychoeducation, describes positive psychology as more than just an optimistic outlook.

“The real title should be ‘the science of human well-being and potential,’” she explains.

Unlike traditional psychology, which often centers around diagnosing and treating mental illness, positive psychology focuses on cultivating strengths, coping strategies, and resilience. In the context of sports, this approach can be a game-changer.

Beyond the game: The science of well-being

At its core, positive psychology is about identifying and amplifying the traits that help individuals thrive. “It’s about character strengths, recognizing what’s in our control, and learning to match coping strategies with perceived stressors,” says Pagani. In a high-pressure environment like competitive sports, athletes often face moments of self-doubt, anxiety, and mental fatigue. Traditional sports psychology has long addressed these issues through techniques like visualization, self-talk, and mindfulness. Positive psychology, however, adds another dimension, it actively encourages athletes to focus on growth rather than just results.

Pagani emphasizes that the role of the present moment is crucial. “Positive psychology places a great emphasis on being in the now, it’s more important than the past or future,” she says. For athletes, this mindset shift can be transformative. When performance anxiety creeps in before a major event, gratitude can serve as an anchor. “I tell my athletes, when you start to lose the thread, focus on something you’re grateful for,” she explains. “Gratitude brings you back to the moment.”

From winning to growing: A shift in perspective

The traditional athlete’s mindset is often goal-oriented: training to win, striving for personal bests, and chasing podium finishes. But according to Pagani, the most successful athletes don’t focus solely on winning. Instead, they embrace the idea of personal growth.

“We’re not here just to win a competition,” she says. “We’re here to grow. Every day, every minute, everything we do is about promoting growth.”

This philosophy aligns with what sports psychologists call the “growth mindset.” Athletes who see setbacks as learning opportunities rather than failures are more likely to persevere and ultimately achieve success. By reframing mistakes as stepping stones rather than obstacles, positive psychology helps athletes build resilience and maintain motivation over the long term.

Pagani uses the concept of the “hero’s journey” to illustrate this idea. “When you see yourself as the hero in your own story, you start to pay attention to all the little things that happen… the lessons in failure, the small wins, the journey itself,” she explains. This approach fosters a mindset where both victories and challenges contribute to an athlete’s personal development.

The role of coaches: Building positive team culture

In team sports, the principles of positive psychology extend beyond individual performance, they shape the collective mindset of a team. Coaches play a critical role in fostering a culture of well-being, motivation, and cohesion. “A coach’s job isn’t just about developing technical skills,” Pagani says. “It’s about creating an environment where players feel connected, valued, and engaged.”

One strategy is what Pagani calls “practicing positive emotions.” She encourages athletes to actively seek moments of joy in their daily routines. “I ask my athletes to find one small moment of joy each day, whether it’s the smell of coffee in the morning or a laugh shared with a teammate. The more you look for joy, the more you experience it.”

This technique is particularly effective in strengthening team dynamics. When athletes develop an appreciation for the small, positive moments in their sport, they become more engaged and present in both training and competition. This sense of connection enhances overall team morale and improves performance.

Character strengths: The key to long-term success

One of the fundamental aspects of positive psychology is the recognition of individual character strengths. According to Pagani, every person possesses 24 unique character strengths, but 5 tend to stand out as defining traits. What she calls “signature strengths.”

“For me, my top 5 strengths are critical thinking, curiosity, creativity, appreciation of beauty and excellence, and kindness,” she shares. Identifying and cultivating these strengths allows athletes to approach their sport with greater self-awareness and purpose. When athletes understand their core strengths, they can leverage them to enhance performance, manage adversity, and maintain motivation.

Ultimately, positive psychology in sport is about more than just improving athletic performance, it’s about fostering a mindset that allows individuals to thrive in all areas of life. By shifting the focus from winning to growth, from pressure to presence, and from fear to resilience, athletes can tap into their full potential both on and off the field.

As Pagani puts it: “Once you start embracing this mindset, you realize, wow, my perspective is completely different. And that changes everything.”

Paula Baker, M.Sc., is the managing editor at SIRC. In this role, she draws on her 20 years of experience as a journalist, and as a former exercise physiologist, to bring sport research, knowledge, and human-interest stories, to our readers.

March 2025 – Athlete of the Month

Athlete of the Month – March 2025

“[She’s] an amazing example for the younger generation.” Congratulations to our March 2025 Athlete of the Month Presented by @BCMilk, Taegan Lee from Britannia! #BCSSAthleteOfTheMonth

Congratulations to our March 2025 Athlete of the Month Presented by @BCMilk, Eric Tao from Fraser Heights! Swipe to read about his achievements. #BCSSAthleteOfTheMonth

Huge congrats to Summer Murray, the ASAA Female Athlete of the Month sponsored by Alberta Milk for March!

Her incredible contributions to basketball have been instrumental in leading her team to an outstanding 23-5 record as they head into hosting 1A Provincials at OKCS. Currently ranked #1 in the province, Summer’s performance has been nothing short of exceptional.

A key moment was her dominant performance against the previously top-ranked Stirling, where she secured the #1 spot with an impressive 24 points, including 6 three-pointers, along with 5 assists and 8 rebounds!

Throughout the season, Summer has consistently earned MVP and Player of the Game awards while competing against tough 2A teams across the province. Her dedication and skill are truly remarkable.

Good luck to Summer and her team at Provincials! We’re all cheering you on!

#ASAAAthleteOfTheMonth#AlbertaMilk#Basketball#HighSchoolSports

#OKCS#ProvincialsBound#NumberOne#AthleteOfTheMonth

#FemaleAthlete#StudentAthlete#SetTheBar

Big congratulations to Jacob McLellan, the ASAA Male Athlete of the Month for March 2025!

This recognition is well-deserved for his outstanding contributions to basketball as the best player on the 4A Boys team at St. Mary’s in Calgary. His leadership and skill have been pivotal in their remarkable season!

Jacob’s dominance on the court and his team’s flawless record highlight his exceptional talent and dedication to the sport. He has truly set a high standard for high school basketball in Alberta.

Keep shining, Jacob! Your achievements are inspiring!

#ASAAAthleteOfTheMonth#HighSchoolSports#AlbertaBasketball#4ABoysBasketball

#StMarysCalgary#UndefeatedSeason#TopTalent#MaleAthlete#StudentAthlete

#BasketballStar#SetTheBar

Congratulations to our March Athletes of the Month Sophie and Colton.

Sophie is a leader and a mentor to her teammates on and off the playing surface. Sophie is a very competitive, determined and committed athlete who has had the role of captain on multiple teams.

Sophie can be found many mornings at 7am in the gym working on her skills for that seasons sport as well as working with younger teammates. Sophie has been part of the Special Olympics team as a mentor and a Unified player for the past six years as well as an active member of student council.

Colton has a great work ethic and attitude when it comes to sports. He works hard when he is on the course, field, or ice. Colton is supportive of teammates, and he always does what his coaches ask of him. He has served as Assistant Captain Hockey team, a role he took very seriously. He has represented Nackawic High with class and integrity.

Congratulations to both athletes and thank you to the coaches and staff for taking the time to acknowledge these amazing students.

RSEQ – Championnats provinciaux scolaires de futsal division 3 – 2025

Championnats provinciaux scolaires de futsal division 3 – 2025

 Benjamin D3 – FémininD3 Benjamin – Masculin
OrAcadémie Saint-Louis 1École Samuel-De Champlain (Frégates Vert)
ArgentAcadémie Saint-Louis 2École polyvalente le Carrefour
BronzeCollège Jean-EudesÉcole secondaire Mont-Royal
Bronze AntiqueSt Thomas High SchoolCollège Notre-Dame
   
 Cadet D3 – FémininD3 Cadet – Masculin
OrCollège Notre-Dame-de-LourdeÉcole secondaire privée François-Bourrin
ArgentJuvénat Notre-Dame du Saint-LaurentCollège Laval
BronzeVincent Massey CollegiateÉcole secondaire Paul Hubert 1
Bronze AntiqueAcadémie Saint-LouisÉcole secondaire Jean-Baptiste-Meilleur
   
 Juvénile D3 – FémininD3 Juvénile – Masculin
OrCollège Sainte-AnneÉcole Samuel-De Champlain (Frégates Vert)
ArgentCollège Jean de la MennaisCollège Jean de la Mennais
BronzeÉcole SamuelDe Champlain (Frégates Vert)Académie Saint-Louis Jaune
Bronze AntiqueCollège LavalCollège Letendre Laval

Académie Saint-Louis 1
École Samuel-De Champlain (Frégates Vert)
Collège Notre-Dame-de-Lourde
École secondaire privée François-Bourrin
Collège Sainte-Anne
École Samuel-De Champlain (Frégates Vert)

RSEQ 2025 futsal championnot provincial équipes participantes

 FémininMasculin
BenjaminAcadémie Saint-Louis 1Académie Ste-Thérèse
 Académie Saint-Louis 2Collège Durocher Saint-Lambert
 Collège Esther-BlondinCollège Jean-Eudes
 Collège Jean-EudesCollège Laval
 Collège LavalCollège Letendre Laval
 Collège Notre-DameCollège Notre-Dame
 Collège Notre-Dame-de-l’AssomptionÉcole polyvalente le Carrefour
 Collège Notre-Dame-de-LourdeÉcole Samuel-De Champlain (Frégates Vert)
 Collège Saint-AlexandreÉcole secondaire des Chutes
 Collège Sainte-AnneÉcole secondaire Mont-Royal
 École secondaire Paul Hubert 1École secondaire Paul Hubert
 École secondaire Paul Hubert 2École secondaire privée François-Bourrin 1
 École secondaire Paul Hubert 3École secondaire Serge-Bouchard
 École secondaire Saint-JosephLester B Pearson High School
 Le Salésien High SchoolSéminaire de Sherbrooke
 St Thomas High SchoolSéminaire Saint-Joseph
   
CadetAcadémie Saint-Louis 1Collège Bourget
 Collège BourgetCollège Durocher Saint-Lambert
 Collège Jean-EudesCollège Jean-Eudes
 Collège Notre-Dame-de-LourdeCollège Laval
 Collège Nouvelles Frontières – section secondaire Collège Notre-Dame
 École de la SourceÉcole de la Source
 École Esther-BlondinÉcole SamuelDe Champlain
 École secondaire de ChamblyÉcole secondaire Jean-Baptiste-Meilleur
 École secondaire Jean-NicoletÉcole secondaire Mont-Bleu
 École secondaire Paul Hubert 1École secondaire Mont-Royal
 École secondaire Paul Hubert 2École secondaire Paul Hubert 1
 École secondaire Paul Hubert 3École secondaire Paul Hubert 2
 Juvénat Notre-Dame du Saint-LaurentÉcole secondaire privée François-Bourrin
 Laval Senior AcademyPolyvalente Louis St-Laurent
 Séminaire de SherbrookeSéminaire Saint-Joseph
 Vincent Massey CollegiateVincent Massey High School
   
JuvénileAcadémie Ste-ThérèseAcadémie Saint-Louis Jaune
 Collège Durocher Saint-LambertCollège de L’Assomption
 Collège Jean de la MennaisCollège Jean de la Mennais
 Collège LavalCollège Letendre Laval
 Collège Notre-DameCollège Sainte-Anne
 Collège Saint-AlexandreÉcole polyvalente le Carrefour
 Collège Sainte-AnneÉcole polyvalente Saint-Jérôme
 Collège St-Jean-VianneyÉcole Samuel-de-Champlain (Frégates Vert)
 École de la SourceÉcole secondaire de Dégelis
 École Esther-BlondinÉcole secondaire de la Cité
 École Samuel-De Champlain (Frégates Vert)École secondaire Paul Hubert
 École secondaire de DégelisÉcole secondaire Paul Hubert
 École secondaire des PionniersÉcole secondaire Serge-Bouchard JM
 École secondaire Paul HubertÉcole secondaire Sophie-Barat
 John Rennie High SchoolPolyvalente Louis St-Laurent
 Séminaire de SherbrookeVincent Massey Collegiate

Résultats des championnats provinciaux scolaires de futsal division 3 – 2025

Résultats des championnats provinciaux scolaires de futsal division 3 - 2025

Les championnats provinciaux de futsal scolaire division 3, présentés par MASS Canada, se sont déroulés les 28, 29 et30 mars 2025 dans 4 régions différentes du Québec; en Mauricie, au Lac-Saint-Louis et Laurentides-Lanaudière pour les catégories masculines et dans l’Est-du-Québec pour les catégories féminines.  

 
Futsal scolaire benjamin féminin et masculin division 3

Du côté féminin, ce sont deux équipes de l’Académie Saint-Louis qui se retrouvent en grande finale provinciale. L’Arsenal 1 (QCA) ont réussi à mettre la main sur le titre de championnes provinciales à l’aide d’une victoire de 4-1 face à sa rivale de la 2e équipe de l’Arsenal. La finale de bronze opposait les Knights de St. Thomas (GMAA) aux Aigles du Collège Jean-Eudes (MTL). Les Aigles ont réussi à obtenir la médaille de bronze avec une victoire de 4-1.

En masculin, les Frégates (QCA) de l’École secondaire Samuel-de-Champlain affrontaient la Polyvalente Le Carrefour (OUT) en grande finale provinciale. Les Frégates ont réussi à mettre la main sur le titre de champions provinciaux à l’aide d’une victoire de 4-2. La finale de bronze opposait les Cactus du Collège Notre-Dame (MTL) aux Mustangs de l’É.S. Mont-Royal (LSL). Les Mustangs ont réussi à obtenir la médaille de bronze avec une victoire de 2-1.

 
Futsal scolaire cadet féminin et masculin division 3

Au niveau du féminin, le Collège Notre-Dame-de-Lourdes (MRG) et le Juvénat Notre-Dame (QCA) s’affrontent en grande finale provinciale. Les Prédateurs ont réussi à mettre la main sur le titre de championnes provinciales à l’aide d’une victoire de 5-2. La finale de bronze opposait Vincent-Massey (GMAA) et L’Arsenal de l’Académie Saint-Louis (QCA). Les Rams ont réussi à obtenir la médaille de bronze avec une victoire de 3-2.

Du côté masculin, l’École secondaire François-Bourrin (QCA) affrontait le Collège Laval (LAV) en grande finale provinciale. Les Centurions ont réussi à mettre la main sur le titre de champions provinciaux à l’aide d’une victoire de 6-1. La finale de bronze opposait l’École secondaire Paul-Hubert (EQ) à l’École secondaire Jean-Baptiste-Meilleur (LL). Le Sélect a réussi à obtenir la médaille de bronze avec une victoire de 6-3.

 
Futsal scolaire juvénile féminin et masculin division 3

En féminin, le Collège Sainte-Anne (LSL) et le Collège Jean-de-la-Mennais (MRG) s’affrontent en grande finale provinciale. Les Dragons ont réussi à mettre la main sur le titre de championnes provinciales à l’aide d’une victoire de 3-2. La finale de bronze opposait l’École secondaire Samuel-de-Champlain (QCA) et le Collège Laval (LAV). Les Frégates ont réussi à obtenir la médaille de bronze avec une victoire de 3-2 en prolongation.

Et en masculin, l’École secondaire Samuel-de-Champlain (QCA) affrontait le Collège Jean-de-la-Mennais (MRG) en grande finale provinciale. Les Frégates ont réussi à mettre la main sur le titre de champions provinciaux à l’aide d’une victoire de 4-1. La finale de bronze opposait le Collège Letendre (LAV) à L’Académie Saint-Louis (QCA). L’Arsenal a réussi à obtenir la médaille de bronze avec une victoire de 4-3 en prolongation.

 
Félicitations à toutes les équipes participantes pour leur parcours et félicitations aux équipes pour leur titre de champions et championnes provinciales ! Le RSEQ tient à remercier l’École secondaire Paul-Hubert, l’Académie Les Estacades, le Collège Bourget et la Polyvalente Saint-Jérôme et leurs comités organisateurs pour la tenue de ces championnats.